ORAC stands for “Oxygen Radical Absorption Capacity”. The orac test measures the capabilities of antioxidants against free radicals by measuring how much a particular food inhibits the activity of free radicals.

Free radicals have been linked to chronic illnesses and the acai berry contains concentrated levels of anthocyanins. These anthocyanins are a powerful group of antioxidants that assist in neutralising the harmful effects of free radicals on your body.

Improved processing of the fresh fruit is making it possible to preserve more of the fruit’s healthful attributes. The best way to preserve the acai berries high ORAC content is by freezing the fresh acai berry to preserve the fruit’s nutrients. Then at a very low heat remove all the moisture from the acai berry. The result is a freeze-dried acai powder. The orac test of this freeze-dried powder on a gram-for-gram basis has an ORAC score of 1,027 one of the highest of any fruit or vegetable tested to date.

The majority of physicians and health professionals believe there is a clear association between a diet high in fruit (high in antioxidants) and lowered risk of several chronic diseases.

Are you too eager to start an Acai Berry Diet but the incomplete knowledge about it is stopping you? Well, to start off, let us tell you that an Acai Berry Diet means consuming Acai Berry in any form. People want to go on this diet for various purposes and the most common purpose is to shed weight and increase energy. In this article, you will get to know about various Acai Berry diet options and their benefits.

Acai Diet Options

Now, the whole world is realizing the health benefits of going on an Acai diet due to the information available on websites, commercial ads and articles in newspapers. However, you might still not be aware of the different Acai diet options. You can go on an Acai diet by consuming it in the pill form, juice form or powder form. Even actual frozen berries work well for those planning to go on an Acai diet. Since, this fruit is imported from Brazil it has a short life span and remains fresh only for 12 or maximum 24 hours. So, it is best to go on an Acai diet of supplements that are easily available.

Benefits of Acai Diet

There are plenty of benefits of going on an Acai Berry diet.

* Unlike in other weight loss procedures, an Acai Berry diet has no side effects. In fact, it helps preventing the digestion problems. You will never feel bloated or heavy during your Acai Berry diet.
* Acai diet helps in shedding those extra kilos. It helps cleansing and flushing out the toxins from the body. Thereby burn excess calories that the body has collected over time.
* Since, Acai Berry contains fiber, fatty acids and various antioxidants, going on an Acai diet helps raising the body’s metabolism. It helps absorbing the stored fat in the body.
* The best benefit of going on an Acai diet is that unlike in other diets it doesn’t leave you feeling hungry. Its fiber content in fact aids in satisfying hunger.

So, now after getting acquainted with the Acai Berry diet and its benefits, you may start this diet right away to enjoy a healthy life.

If you are aware of the great benefits of Acai Berry then we are sure you are either consuming it in a supplement form or looking out for ways to consume it. However, if you are puzzled thinking that are all Acai supplement equal, then you might get your answer here. You must be aware of the fact that Acai Berry comes in different forms of supplements, as it is very hard to get this food in its natural form. The interesting thing to know and compare is the way all these supplements differ from each other in their nutrient value and making procedure.

Freeze Dried Acai Powder

For those of you who are looking for a cheaper Acai powder without compromising the quality, then the best bet would be the freeze dried Acai Powder. The Freeze dried Acai Powder is easy and quick to make. Moreover, it doesn’t contain carry agents but retains all the nutrients of the Acai Berry.

Spray Dried Acai Berry

Another cheap way or processing Acai Berry is the spray dried Acai Berry. It is made by heating the Acai at high temperature to remove the water. The only problem with these Acai Berry supplements is that they are heated at very high temperature and therefore many nutrients get killed off.

Acai Berry Extracts

Acai Berry Extracts are made by extracting nutrients from one element of the plant. Acai Berry is a fruit that gives maximum health benefits when taken in the whole fruit form but it is very difficult to get the fruit in its original form. The truth behind Acai Berry extracts is that they don’t contain the same nutritional value as the real Acai fruit because they are made by spraying dried Acai.

Acai Berry Powder

Acai Berry retains its 100% nutritional value in its powder form. Unlike heating, in this procedure, Acai Berry fruit it demoisturized by bringing the fruit at a temperature below 20 degrees Celsius. This is perhaps, the best way of consuming Acai Berry in a supplement way.

While buying an Acai Berry supplement make sure to check the company’s name. Try to buy products from the companies that make legitimate Acai products using Acai skin and pulp.

Ever thought what is the common thing between various sports stars and celebrities? The secret is that they all add Acai in their daily diet. The best health secret from the Amazon rainforests, Acai is rich in health-promoting properties. Someone in fact rightly called it the fountain of youth due to its anti-ageing properties. So, if you are looking for a natural food to slower the procedure of ageing, then Acai Berry is a sure shot way.

Antioxidants

Acai Berry helps to slow down the ageing process due to the presence of a high concentration of antioxidants like anthoryanin, Omega 6 and Omega 9 fatty acids. All these components help in delaying the natural and unstoppable process of ageing. Moreover, these properties help promoting a healthier and youthful appearance of skin.

Amino Acids and Minerals

Acai Berry has been recognized as one of the most anti-ageing foods due to the presence of amino acids and mineral traces. These amino acids and mineral traces help in muscle contraction and regeneration, thus, help in slowing the process of ageing. Amino acids together with fatty acids enter cell membranes to make them suppler.

Vitamin E

You must have read about the benefits of Vitamin E for skin. An antioxidant in itself, Vitamin E is found in adequate quantity in Acai Berry. It helps in nourishing the skin thus helping in slowing the ageing procedure. It also helps in destroying the free radicals that ultimately leads to ageing.

Acai Berry as the Best Skin Remedy in Today’s World

In today’s world, people are ageing faster due to various lifestyle factors. Perhaps, this is the reason that a product as natural as Acai Berry is proving to be the best skin remedy against ageing. By removing free radicals, it definitely is one of the best remedies to slower the skin ageing process.

Various researches and people who have tried Acai Berry have given various testimonials stating that Acai Berry has the greatest potential to slower the ageing process. The only thing worth remembering is that Acai Berry is a highly perishable fruit so for best results, one should try to either consume it quickly or should try to consume its supplements.

If you are not aware then let us tell you that Acai Berry is not available as a whole fruit in health and grocery stores. What you get in stores are usually Acai Berry products or supplements. Be it in the form of a juice, powder or capsule, Acai Berry products are highly perishable, so you need to know which ones are the best Acai Berry products.

Pure Acai Power Caps

In case, you are looking for a premium source of organic Acai berries, then you can trust the Sambazon Pure Acai Power Caps. These capsules doesn’t contain just an extract but the full synergy of powerful antioxidants and essential fibers and proteins required for a healthy body. These capsules are made by using a non-thermal drying process. When compared to antioxidant power of wild blueberry powder, these capsules are four times stronger.

Pure Acai Power Scoop

Pure Acai Power Scoop from Sambazon is yet another Acai Berry product that you trust for quality. Like Pure Acai Power Caps, this powder too delivers pure organic health properties of Acai Berry in a standard form. The only different is that the former was in a capsule form and this one is a powder. You can consume Pure Acai Power Scoop by adding a scoop of it in your favorite smoothie or juice. A single jar of this powder contains 30 scoops of powder.

Sambazon Acai Juice

Acai Juice is also available in a pure juice form. Sambazon’s Acai Juice is a super healthy, super tasty super food. It blends the pure organic Acai berries without any added sugar. This Acai product contains juice of purple Acai berries that grow in the Amazon Rainforest. Drinking this juice is equally good as consuming its powder or capsule. You can order its 12 pack at a price $48 and 24 pack at a price of $84.

Depending upon your liking, you can order any of these best Acai Berry products. If you want convenience in consuming Acai Berry, then go for the capsule. If you want to drink it then go for its juice and if you want to add it in your beverages or smoothies, then go for the powder.

With the recent popularity of the acai berry, there are numerous acai berry scams to be on the lookout for. All acai berry products are not the same.

The acai berry only grows in the Amazon rainforest, and they are extremely perishable. The must be handled with care, and if they arent, they will lose a bunch of their nutritional benefits.

Now, if you happen to live in a little hut within the Amazon rainforest, you won’t have to worry about acai berry scams. However, you probably DON’T live there, so you need to make an extra effort to make sure you are getting the best acai berry product. Only the best acai berry products contain freeze dried acai berry powder or frozen pulp.

As I said earlier, the acai berry is extremely perishable. It must be eaten shortly after being picked, or it will lose it’s nutritional value. Acai berries will only retain their nutrients if they are freeze dried or frozen soon after picking, so it is important to buy acai berry products that are made from acai berries that have been carefully freeze dried or frozen, BEFORE the product ships to the manufacturer of the product. It is unfortunate that there are many acai products being sold that do not meet these standards. If you buy an acai berry products that does not meet this standard, you will have yourself a product with little nutritional value. This is the reason why there are so many acai berry scams out there. For the record, we will never promote an inferior acai berry product.

You should also be aware that quite a few acai berry products do not tell you how much acai berry the product actually contains. A good rule of thumb to follow is if the product you are looking at doesn’t say how much acai berry is in the product, there is probably not much in it at all.

Here are a few questions to ask when looking at acai berry products:

1. Is there a way to tell how much acai berry is in the product?
2. What type of acai is in the product? (freeze-dried, frozen, etc.)
3. Was the acai berry handled properly, to preserve the nutritional benefits?

Remember, we will never recommend an inferior acai berry product. Our goal is to educate you all about the acai berry, including any and all acai berry scams that we come across.

Acai berries have long been one of the biggest secrets of South America. Only found in the deep forests of the Amazon the Acai berries, the fruit of the Acai Palm, were only used by the native tribes of the area. However recent years have changed that. The medicinal uses of the Acai berry by the tribes interested scientists – and tests carried out by them have shown the Acai berry to have a huge list of health benefits to those that take them.

But getting them out of the Amazon has proven a problem. The Acai berry has a very short lifespan, after being harvested it starts losing its health giving properties in as little as 4 hours. This meant that shipping the fruit out of Brazil proved impossible.

Modern techniques have managed to change that situation though, and Acai berry supplements are the product of such techniques. The importance for producing Acai berry supplements has always been to ensure that the health benefits of the Acai berry weren’t lost in the creation.

This has been got around by freeze drying. The Acai berry is exposed to extremely cold temperatures, freezing out all the moisture and allowing the health giving parts of the pulp to stay. This produces a powder that is then easily transformed into long lasting pill or capsule form which can be shipped anywhere in the world, without worrying about it decaying.

The Acai berries first came to the attention of the majority of the world via Dr Oz who was singing the praises of the small fruit on the Oprah show. Since then many other celebrities have taken up the Acai berry supplements as part of their own health routine.

With weight loss one of the major benefits of the Acai berry it is easy to see why the body obsessed world of celebrities are so keen to embrace the berries. On top of that additional benefits such as reducing the visible signs of aging and increasing the energy has really helped many celebrities.

Celebrities who have embraced the Acai berry as part of their diet include

• Brad Pitt
• Gwyneth Paltrow
• Courtney Love
• Oprah
• Rachel Ray

When you look at A-list celebrities like Brad Pitt including the Acai berry, on the advice of his personal trainer, as part of his weight loss regime when he was looking to lose weight for a film role you realize just how main stream the Acai berry can become.

So take a leaf out of the celebrities book and use Acai berries as part of your weight loss diet, it will help you get in shape the same way it did them.